Surely everyone on the planet wants to be happy. But, unfortunately, not everyone understands what is true happiness. Someone sees money in it, someone career, someone in the traveling... But few realize that all of the above is only the material side of life. Happiness lives in our soul.
5 simple steps will give you to understand that "if ever, chasing happiness, you find it, you like the old woman, looking for your glasses, find that happiness you had on your nose" (© George Bernard Shaw).
1.Smile gloomy day brighten...
For anybody not a secret that a smile, like the sun, it charges us with positive emotions. But, unfortunately, not everyone remembers. But in vain ... because a smile gives us positive energy fills our heart with joy and happiness! So try to smile more often. Start the day with a smile! Before leaving for work, smile at her reflection in the mirror and wish yourself a good day! Smile at random passers-by, colleagues, acquaintances, friends... you'll immediately notice that the world around you become lighter and happier.
2.Here and now...
How often do we tell ourselves that since the new year (Monday, next month, etc.) will begin to live a new life (start to exercise, stop Smoking ...). And why right here and now not to start doing what you have planned for the future is covered with darkness?! Why not start living in the here and now, not shelving your dreams and desires? Think about it... when you start living by this afternoon, when you learn to appreciate everything that surrounds you, you will understand what is real happiness!
3.Jealousy or joy?
Surely, every person at least once in your life jealous of someone's success, achievements, victories. And in those moments the anger would eat you up inside... but in vain... because you don't know how much effort, dedication and patience have made to achieve their success the one whom you so much envy. Not I would be genuinely happy for his friend, to ask about the secrets with which he had achieved something?! Thus, you would have gained invaluable experience and a new friend. Learn to enjoy life and the people around you. Happiness never comes to those black, angry, envious... Happiness loves kindness!
4.Share a slice of happiness
Can you call yourself a happy person? If so, we now share a slice of happiness with loved ones. But how?- you ask... very simple! Give them your warmth, affection, care and attention! And when you do, you get back much more. Because everything in our lives is back!
5.Eat, pray, love...
In times of loneliness think - how well do you know yourself, if you developed spiritually?! Consider worthy if you live your life... And if you are not satisfied with the answers to these questions, start to rethink their existence. Visit temples, pray that the Lord will set you on the right path. Fast to be purified from all evil that has accumulated in you, learn to love and forgive, learn to give love...
And in conclusion, I would like to wish you, BE HAPPY, whatever HAPPENS!!!!
