Remember that proper nutrition affects not only physical, but also mental development of the baby. Consequently, there is a range of products, allowing to grow "little Einstein". And most important of them is, of course, fish. So if your toddler is already big enough, should include in his diet fish dishes. So, if your baby has grown up, begin to prepare his tasty fish dish. However, it should be remembered that in some cases the fish can cause allergic reactions, which, however, do not occur so often. So, teach your baby to such food carefully in small portions.
So what is so useful fish? The fact that fish protein is absorbed by your child's body is much lighter than the meat. In order that your child had beautiful hair, good eyesight, develop an immunity and generally the body is strengthened and developed, in the menu your child add the fish. Fish should be fresh. The most useful fish of the sea. It has a lot of iodine, which promotes proper intellectual development of your child, the normalization of metabolism and the regulation of neuromuscular function. River fish is preferred is trout.
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The child, who was not yet six years old, let's fish once a week. Fried and smoked fish is better to children not to give. If the child artificial feeding, you need to start giving fish 8.5 months. But if you feed your baby from 9 months. Cook steamed fish. Separate the meat from the bones. Crunch. And then in minced meat add the vegetable puree. Then after a time can feed your little fish meatballs. Then you can bake the fish. First start to give the baby a half-teaspoon fish dishes. It is best to start to give your child this dish the morning to observe the body's reaction to a new food. </p>
