EKATE? INA IVANNIKOVA - SOLOIST G? UPAMS IOWA AND P? PICs INTE? THE EU MAN. SHE ALL COMPLETELY SELFED, EXCELLENTLY KNOWS WHAT IT WANTS AND MOTIS? UET YOUR SONG GIRLS THROUGHOUT THE WHOLE ST? BUT NOT.
History Katie IOWA more like a modernizedanother story about Cinderella melodrama than real life. A girl from a small town of Chausy Belarus (on the map, if you try, you can find it near Mogilev), grew up in a very ordinary family - in general, there were no signs.
Now she has her own musical group, its songsknow by heart, speech - collect stadiums. Just came from IOWA album on TV non-stop twisting their new video for the song »My poems, your guitar», ahead of the big solo concerts in Moscow and St. Petersburg. Yes, about this dream of every second girl in the world! As Kate did it? Good question. Talent - the talent, but we're also not born yesterday, and know that to get a raging need something else in our world.
IOWA Kate comes to the studio on time, smiling, he sits down in a chair. A trained stylist work with the stars is taken immediately for the cause. It's time to sit down and begin to talk heart to heart.
You look great! One moment, you're the same yesterday, according to the »Instagramu» up to three nights filming the clip ...
KATYA: Even up to four! But if the job is really like, energy is restored faster than normal. In addition, every day I do a facial massage with oil. Although the best medicine - sleep, and from 21:00 to 00:00. Wherever they are, I try to shut down in the meantime. Because the only way the nervous system is restored. Phase -No fiction. I also listen to Vysotsky. My yoga instructor said, his voice a good effect on the ligament.
Aha! Yoga instructor! We watched gigabytes of movies with you everywhere and noted your good news. Confess, it's intensive training?
KATYA: It is proper breathing! We must accustom ourselves to breathe stomach (not just the chest), I remember, I long to be retrained. Since muscles are trained inside, they are constantly in use. You just breathe, and the whole body tightened in parallel. Press I do not shake, I hate it! Here the balance is as follows: or do a single approach to 40 times, or continuously breathing belly.
That is fitness - not about you?
KATE: I think the woman is better to dance, yoga. It is filled with vital energy. I like Kundalini. They sing, perform stretching exercises, balance. It is important to still be yourself in our »male» world.
EXP? ECU-UP? ANNOUNCEMENTS Katya IOWA does »anywhere on the road»
> Open your mouth - In the ears should form hollow, check. Vigorously rub these places knuckles of the thumbs. So you relax the jaw
and at the same time podstegnesh circulation - here's a healthy color face.> Sit in the lotus position and rotate the upper part of the body, Periodically changing direction (30 minutes a day). Ideally - for quiet music. Just watch for the neck to stay motionless. This is called »Sophia spin». ? Stretching you guaranteed.
You're a fighter in life? Show business, frankly, not very good location. It was hard to get?
Katya: Do you think that's how it will be? ? You say that the world is complicated, it will be difficult. And when you realize that everything is decorations, everything is done only for you, you are priceless - everything will work in your favor. At some point, I realized that I myself model my life. If you think that show business is evil, bad, dirty, then it is. This word is somehow dirty, in fact there is nothing wrong with it.
It's not a »break» - is constantly changing,Now there is an Internet. I will explain. Five years ago, we released the first music video to »just a song». He was shot »on the knee», and - suddenly! - Have taken it everywhere. People just started shooting the video yourself, the Internet has gone on TV, there began to appear in YouTube videos, it has become fashionable. And we kind of hit a wave.
