One of the main symptoms of hypertension include headaches, dizziness, General weakness and fatigue, increased blood pressure. If it exceeds the indicators of 140/100, that's enough for treatment to the doctor.
The reason of increase of pressure is bad circulation of blood vessels provides the necessary blood circulation, so the heart has to work with a higher load to supply the blood flow all the organs.
For the treatment of hypertension should pay attention to the vessels and to treat in the first place, and taking sedatives.
Treatment of hypertension folk remedies may be more effective than the use of special drugs. Many food products have a beneficial effect on blood vessels and heart, and many, on the contrary, so you can fix the situation people's methods.
Berries are very useful hawthorn, chokeberry (especially its need to consume at least 200 grams daily), dog rose, guelder rose. These berries reduce blood pressure and strengthen the heart muscle. You can cook from dried berries broth in a water bath.
Very helpful green tea can be drunk several times a day. To exclude from the use of necessary fatty foods and foods that contain cholesterol in large quantities and also reduce salt intake. These products are bad for the vessels.
As a treatment option, when compliance with such limitations, one may suggest the following: 3 times a day is 100 grams of Aronia. Vitamin to drink tea from a dogrose, hawthorn, currant glass 2-3 times a day. Herb (St. John's wort, chamomile, motherwort, Valerian, nettle, or mixtures thereof) and to drink 3 times a day half a Cup. Consume cottage cheese, garlic (for vasodilatation). Eat more fruits and vegetables.
Continue treatment for at least months, and continue to monitor their pressure.
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