Five causes of skin aging

Category: health & Beauty | 08 ноября 2015, 10:00

YOUR SKIN CAN PREMATURELY BEGIN TO LOSE YOUTHFUL ELASTICITY. AND ALL BECAUSE YOU'RE DOING IT...

1. PROPPED UP HIS CHIN ON HIS HAND, SITTING AT THE COMPUTER.
This seemingly harmless gesture can affect the skin condition. This mechanical action will affect the clarity of the contours of the face, as soon as the body will collide with the first age-related changes. This usually happens after the age of 25, when the amount of produced collagen and elastin begins to decline. But someone such challenges can overtake before. Make it a rule to closely monitor your posture, especially when sitting behind a Desk. With a straight back the temptation to rely on the fist tends to a minimum.

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2. EAT SOMEHOW, AND BEFORE AN IMPORTANT EVENT SIT ON A RIGID DIET.
The new zipper bodycon dress you may fix easily, but enthusiastic compliments hardly wait. Such sharp changes in weight affect the body in General and face in particular. In the best case you will seem tired and haggard, and at worst the skin will lose the necessary amount and you will look a few years older. To avoid this problem, choosing a diet, carefully think through the diet and don't give up on healthy fats (nuts, vegetable oils and fish). In daily care is sure to add tools that strengthen the structure and increase elasticity of the skin.

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3. CONSTANTLY CHANGING TOOLS FOR HOME USE.
To try something new, of course, there is nothing wrong, but if you give up cream in two weeks, not having received the expected result, this is a big mistake. Obvious effect can be at least a month. Want to speed up the process? Choose products with active ingredients in the composition. Hyaluronic acid protein complex and antioxidants will strengthen and make the facial contours more clearly.

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4. DON'T USE A SCRUB AND SCRUB, SO WHAT DO YOU THINK THEY DAMAGE THE SKIN'S STRUCTURE.
If you don't RUB the face with hard abrasive particles, such as, for example, apricot pits or a salt crystals, then there is nothing to fear. It is just the opposite: you are not going to release epidermis from dead cells, skincare will remain on the surface and will not be able to operate at full capacity. I'm afraid to overdo it? Choose products with acids in the composition, they gently cleanse the skin and stimulate natural cell renewal.

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5. NOT GETTING ENOUGH SLEEP.
At night the body rests and recovers in a natural way. But if you sleep less than five hours, this process slows, the skin eventually loses its elasticity and the contours of the clarity. Useful "night" a skill is to master, sleep on your back, because if you're sleeping, his face buried in the pillow, she stretched the skin.