Beautiful, healthy teeth and elegant, white smile dream of almost everyone. But if you can whiten your teeth and seal up, it is not pleasant to breath will have to do some fighting.

So, where does it come? All because of anaerobic bacteria zhiznideyatelnosti products which are a source of odor. Such live microorganisms in the mouth, on the tongue or tonsils. Just an unpleasant odor due to the juxtaposition of volatile sulfur in the mouth.

Also, it can signal the presence of severaldiseases of the gastrointestinal tract, but the foul smell is accompanied by nausea and belching. It is in such cases need advice gastroenterologa. It is he who will choose the right diet and proper nutrition due to which the smell will be less noticeable, but with the times and completely disappear.

Methods of combating bad breathIt depends on its causes. Tonsillitis, rhinitis, purulent tonsillitis also accompanied by bad breath. But if all the above conditions there, and the smell is, what's the reason? And the cause is already known to us the bacteria. To get rid of them, must be properly and thoroughly clean not only your teeth, but also the entire oral cavity.

Brushing your teeth is also necessary. Cleaning movements should be smooth and versatile, the minimum number of movements on one flank-10, and it is also necessary to massage the gums with light movements. It is also necessary to use special herbal tinctures for rinsing and strengthening the gums. Cleanse at least several times a day. After the evening brushing of teeth is not advised to eat, and drink only mineral, still or boiled water, since the remains of food in the mouth serve as a fertile soil for the life of bacteria. During the day, after each meal, it becomes necessary to thoroughly rinse your mouth with warm, boiled water. Chewing gum with sugar is also contraindicated. From coffee and strong black tea it is better to refuse too, green tea will come to the aid, which is not only useful, but also an excellent antibacterial agent.

Efficient, albeit rather unusual waycombating breath invented by Japanese scientists. This, oh, horror, candy made of steel. He is well known in our market, and dentists find it quite effective to recommend to their clients. But this candy is not struggling with the root cause, but only with the consequences. Also, Israeli scientists invented a special yogurt that contains the culture, which kill bacteria. But the effect promises no sooner than after six weeks of treatment. Folk medicine recommends chewing leaves of mint, sage and chamomile flowers. What method of treatment you choose. Be healthy!