"All to blame" is a childish position.
1. Let's promise — to yourself and others. Procrastination — the Bane of people with an external locus of control. When you need something to do, clearly imagine goal, why it is needed and what steps will. And it is better to work in a team — when bound, more difficult to take time off.
2. Pay no attention to the little things. Externalities tend to see hidden connections everywhere. Someone was leering in the subway — distracted for the whole day, a guy came without flowers — a date failed. And to smile back or hint, what would you like? Each minor episode, which upset, think in terms of "how can I respond differently?".
3. Don't blame. This rule follows from the previous one. Every time I think or say "He/she did something, why was it so", change "he" to "I". People with an external locus generally not prone to introspection, but in fact it helps not to repeat the mistakes.
4. Learn to wait. Owners of internal locus of control believe that effort every day, you can achieve success. People with external locus of do not know how step by step to go to the dream. Think for yourself a long-term plan. For example, pump the foot for the New year, 4 times a week to play for an hour. Force yourself to practice regularly, no matter what it takes.
5. Form your own opinion. People with external locus — conformists, ready to agree with the majority opinion, but would "not stick out". Don't be afraid to say, don't listen to what I listen to everything and not going to the party, because you have to help his repair, is not ashamed. Start to defend their opinion even in everyday situations.
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