Chronic disease of our time – stress. Problems in business or in the family give rise to somatic disease, such as myocardial infarction, stroke, etc. which may even become fatal. Studies show that chronic stress underlies about 70 percent of diseases. And medicine has found a method of dealing with this disease – anti-stress massage. The basis is the so-called "Swedish massage", which in Europe is known since the 19th century. When you run anti-stress massage is now largely used methods of Chinese acupressure. Acting on biologically active, the massage therapist is properly redistributes the flow of energy. This is the best tool to relax and relieve stress.
Anti-stress massage consists primarily of massage of the head and cervical area. It has a positive impact on your health and the body's blood circulation, improving cerebral blood circulation, eliminates headaches, and migraines. Massage minimizes the effects of stress, thus preventing the occurrence or progression of the disease. It stops or slows down the negative effects of stress, relieves anxiety and gives new vitality. Also improves metabolism, increases efficiency. That is, through the autonomic nervous system to vital organs, massage returns the body self-healing property.
Anti-stress massage relax strengthens the body through effects on the autonomic nervous system. It improves performance and concentration, removes the distraction and drowsiness. Due to the outflow of lymph from interstitial tissues improving its elasticity.
The therapist should perfectly know the anatomy and physiology. Every specialist has their secrets, but mostly during the session of anti-stress massage relax acupressure combined with rubbing and stroking. Acting on biologically active points and the whole body, relax maximum massage engages all the senses. So relax massage is one of the most difficult type of General massage, as it affects the body and energy level.
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It is often impossible to remove the objective cause of stress. While the work of the therapist, the massage helps to normalize sleep, relieve migraines and headaches, reduce anxiety. Reserves your body will recover at the biochemical level. Stimulates the production of endorphins and enkephalines — hormones of pleasure, assuage pain, reduce fear and depression. Anti-stress massage will improve the condition not only your body but also your spirit. Your nervous system will be back to normal, you will feel refreshed, rested, and ready for new challenges.
Every specialist has their secrets anti-stress massage. But basically during a session of acupressure are combined with the stroking and rubbing. Swedish massage differs from the classical direction of movement of the masseur's hands from the center to the periphery. Masseur sensitive fingers feel the problem areas, finds the seal in the muscles and kneads them.
Also during the session are applied aromaessence in these situations. The decor in the room for the massage is very comfortable: quietly pleasant music, soft lighting, comfortable temperature,
Anti-stress massage also shown in postoperative and postpartum periods. It is recommended that patients of any age, even teenagers. Contraindications: infectious diseases in acute, exacerbation of chronic diseases, urolithiasis and cholelithiasis, diseases of the gastrointestinal tract and some others.
