Hygieia or Gigiya, daughter of Asclepius and Athens,Greek mythology was considered the goddess of health. And the name of this medical discipline, occupational health, is derived from her name. Human hygiene rules include a range of measures that contribute not only physical cleanliness but also directly related to the maintenance of our health. From maintaining physical cleanliness depends directly on the duration of the active period of human life. The important role played by physical purity in the relationship of the individual with others.

Hand washing and just before the meal is oneof the most common calls to clean. But this notion includes the cleanliness of the whole body, that is, genitals, mouth, ear, eyes, hair, skin, and so on. N. Cleaning should be done with warm running water, so if your house there are problems with the hot water, better to buy a water heater (for example, Timberk). Care for each part of our body are written entire volumes of scientific works, which examines the impact of the environment on the health of our body.

Also human hygiene rules applyon clothing and footwear, which have become an integral part of our existence. One of the important sections of hygiene is the occupational health. Hardening of the body and the physical charging stand, along with the rest.

Compliance cleanliness promotes resistanceorganism to various diseases and viral infections. If a person complies with the hygiene, it is easier to adapt the organism to various adverse environmental factors. Human culture is also impossible to put separately from personal hygiene.

Skin is the body's largestthe degree of contact with the environment, so is the subject of much attention in the field of hygiene. The most vulnerable exposed skin acts as the human face and therefore its maintenance requires special attention.

The whole process of skin care can be dividedinto three components - the cleaning, make-up and protection. In order to help you properly care for your skin, you need to determine what your skin. It can be oily, normal or dry. At home, the skin care mainly used bleaching or cosmetic mask. Medical masks should be made only in beauty shops.

Human hygiene rules include and carefor your hands. Hand washing is better to produce a soft and mild soap after washing hands should be thoroughly wiped off. Under the influence of external factors on the skin can peel off the hands, so in such cases it is recommended to use emollient creams and balms.

Foot bath will help you not only restoreblood circulation, but also improve the condition of your skin on the feet. Perhaps, on the feet appeared cracks or frayed. To solve this problem, you can also use the creams and balms.