The summer season is on its way, which means that the right tan is as relevant as ever. In this article I will tell You how to get a smooth tan without the negative effects for your body!
Ideally, You need to know what is your skin type and already on this basis, to draw up a programme of sunbathing. But, this is an extremely complex and routine exercise, so in this article I methods and techniques that are effective and applicable to any type of skin!
Accustom to the sun your body gradually if the yard spring, this process looks the most natural, since the ambient temperature is gradually increased, and we have also consistently bares parts of his body. If You are on a winter vacation gone South, while under direct sunlight it is advisable to gradually increase to 5-10 minutes a day, starting with 5-20 minutes, depending on skin type. But Better within 2 weeks before the trip to prepare your skin to tan under the sun, in the Solarium.
Sunbathe from morning till 11:00 in the evening from 16:00 at this time the sun is less intense and the risk of burn less.
Use sunscreen and always update the layer of cream (because of his perspiration), and especially focusing on vulnerable for burn sites: nose, shoulders, chest. Do not neglect the protection of the hair and eyes by using the Panama and sunglasses, it's also advisable to refrain from reading in bright sunlight.
For even tan is to roll over from back to tummy every 5-10 minutes, and even better to engage in active exercise, sports, walk.
Tanning at the pool, remember that water reflects the sunlight and so UV exposure is stronger that the rays water flows in depth, so, swimming, you too tan. Around the reservoir the more humid the air and the skin slowly dried. After bathing it is better to use a towel that water droplets didn't create lens flares, and as a result of microalgal. Salt water and sea breeze have on the skin drying effect, then it is advisable to use creams with moisturizing effect.
Avoid makeup, do not wash the body with soap and do not clean the lotions, washes off the natural protective layer. Pre-season sun and while it is not necessary to do peeling because the skin becomes more delicate and vulnerable to the sun.
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