Many salicylate-rich plant species containAlso a methyl salicylate with a very pleasant smell. One example is gaultery. The second - a birch, more precisely, birch bark, an extract of which the Indians at one time drank or applied externally from low back pain. ? It is recommended to make such medicines, pouring in about a handful of ground birch bark or gauletry with one or two glasses of boiling water and letting it brew for about 10 minutes. (Just remember that if you do not tolerate aspirin well, you should also avoid vegetable salicylates.) A good external analgesic is the methylsalicylate-rich wintergreen oil. It is useful for massage.
Coriander
OTC drugs for back pain are oftenContain menthol and camphor. These substances help relax the stiff muscles - the cause or content of most complaints. Menthol is rich in all the labial flowers, primarily pepper and spearmint. Camphoras are abundant in lavender, hyssop and coriander.
? Abrasion with essential oils often helps to remove mA muscle spasm, from which the back hurts. Some extracts (for example, from monard, rosemary, thyme, sage) are rich in thymol and carvacrol - substances that relax the muscles (muscle relaxants). ? Remove any of these oils in a pair of tablespoons of conventional vegetable and massage with a mixture of the diseased patch. You can also add a few drops in a hot bath and sit in it, enjoying at the same time a pleasant smell. Other powerful muscle relaxants, facilitating the spasm of the dorsal muscles, are borneol and bornyl acetate. They are rich, in particular, cardamom, rosemary and sage medicinal.
It is also useful to know about some essential oils. Aromatherapists are often advised to alleviate back pain with the smells of birch, lavender, black pepper, clary sage, ginger and marjoram. All these plants contain analgesics and muscle relaxants and have long been used by folk medicine for such symptoms and other spasms. Why is it recommended oil, not chemically pure menthol or a similar chemical? Because the whole aromatic extract should act better. Odoriferous components are produced by the plant to protect against pests and other environmental stresses. If these substances did not evolve in isolation, but in the form of a complex mixture, the idea suggests that their joint action is more effective.
