And now it's time to recommend how a broom to warm up.
The most common birch broom. It is used for pain in the joints and muscles after exercise, accelerates the healing of bruises and wounds, clears skin with purulent inflammation. He is good in broncho-pulmonary diseases: the effects of essential oils dilate the bronchial tubes, which contributes to excessive discharge of mucus in the lungs and improves ventilation. In birch leaves contain essential oils, vitamin C and vitamin A. To strengthen the hair and dandruff infusion of broom to wash my hair.
For colds are indispensable Linden broom, it helps to relieve headache, promotes perspiration, acts as a sedative, wound healing, antipyretic, and also carries a mild "flushing" of the kidneys (diuretic effect),
Oily skin is more suitable oak broom. It makes skin matte and elastic. People with high blood pressure also recommended this broom. In addition, it calms the nervous system. Oak decoction can be used as a remedy for athlete's foot and some skin diseases.
When a sore throat or runny nose defeated, use eucalyptus broom. Eucalyptus contains essential oils, they act as emollient, and antiviral agent. In the steam room broom can be pressed against the face and to breathe as his nose for 4-5 minutes.
Fir broom stimulates perspiration, improves circulation. A broom is good to use with sciatica, and pain in the spine or neuralgia. Fir perfectly disinfects the air by destroying malicious viruses. Fir broom zaparivayut boiling water and keep in hot water for about 10 minutes. Became a soft broom, you can bathe.
A broom from nettle are used after strenuous exercise when sore muscles and joints due to powerful irritating, distracting and anti-inflammatory action. Nettle broom – an excellent tool in the treatment of rheumatism and sciatica.Brewed a broom immediately before use – pour hot water for a few seconds and only after a good warm up the body soared.
After the sauna soaked the skin should be free from dirt, outdated skin scrub, soap, gel.
Having read this article, have lighted up the idea to build a bathhouse? Then know that nothing is better than the frame Logs from logs Still nothing came up. So, do not chase after new-fashioned building materials, but make a choice in favor of natural wood. Such a bath will serve you faithfully for decades.</p>
