AUTUMN WE ARE MUCH MORE THOUGHT ABOUT WHAT YOU NEED? SPEAK IMMUNITY. NOT TO P? TO RETARD FROM P? WELCOME COLLEAGUES AND STAY IN ZDO? OVOM MINORITY, USE OUR COUNCILS.
We hope that you do not suffer from amnesia and even fromschool biology course know that such immunity. According to the medical definition, it is the body's ability to get rid of foreign objects, especially against viruses and bacteria. In other words, the protective armor that protects you from infections. And of Brescia you can guess it. The first sign of »system errors» - frequent (more than 4 times a year) colds, especially occurring with complications such as bronchitis.
»Other symptoms to be addressednote: fatigue, drowsiness, aching muscles, dryness and peeling of the skin, as well as irritability and nervousness, - says Olga Arguzova, therapist Clinical Hospital »Lapino». - These symptoms often indicate that your internal reserves reached an extreme point. »
I do not consider myself to be allergic, but becomenotice a rash on the skin? Yes, and a runny nose persists for weeks? You a direct route to the doctor. Also, the low immunity indicate excessive sweating (of course not in the gym, but in normal situations), and with a strong pungent odor, brittle hair and nails exfoliating. Can change the color of the nail plate - it becomes pale, almost white. Low hemoglobin level in the blood test results - another bad sign. To avoid trouble in the future, it's time to work on immunity.
But let's deal with the most commonthe myth of the crafty immune system of our body. Increasingly, you can hear the opinion that it is impossible to improve. Say, once already you were born with a tendency to frequent colds, you will not trample against heredity. »That's not true, - Anna says Shulyaeva doctor allergist-immunologist, • Support and strengthen the immune system can and should be. The problem is that most of us think about it, only ill, but not before. » British scientist Charles Benghem from Imperial College London, recalls: »The individual measures really effective. It is necessary to operate in the complex. » Swallow handfuls of vitamins and think that this is a panacea for the virus, stupid. To rebuild his life.
