Flatulence is a bloating, the cause of whichIs the accumulation of gases in the intestine. In a healthy person, the process of gassing in the intestine is determined by the nature of nutrition, lifestyle, age, and other factors. Flatulence is a sign of trouble in the gastrointestinal tract and, as a rule, accompanies such diseases as dysbacteriosis, colitis, constipation, acute intestinal infections, excess in consumed fiber, intolerance of individual products. Treatment of flatulence is reduced to eliminating the cause, causing increased gas formation.
Folk Remedies for Flatulence:
1. The simplest recipe. Shredded dill seeds boil for 15 minutes in water (1 teaspoon of seeds per 1 glass of water), strain and drink in a warm form. This recipe has been known since the time of our grandmothers and is the main one for the treatment of sick tummies in children, starting with infancy. But also dill will help adults also.
2. ? The concept is more complicated, because besides dill, it includes cumin, yarrow, oat straw and valerian root. For 3 cups of water, take 2 tablespoons of dill and cumin seeds, add 3 tablespoons of finely chopped oat straw and 1 teaspoon of ground valerian root. Boil 15 minutes, strain and drink 1 hour before eating a glass.
3. If the previous recipe seems complicated, you can drink before eating a decoction of wormwood or add this herb in the form of a dry powder. It's bitter, but effective. This recipe (as well as the previous one) will stimulate the process of digestion.
4. You can still mix a decoction of wormwood with honey 1: 1 and drink every morning. This recipe is a good preventative against flatulence.
The infectious effect is also infused withSeeds of coriander, fennel, mint leaves. And be sure to observe the reaction of the body to certain foods - perhaps you will have to cut down on milk, beans, cabbage, grapes in the diet. Eat sour-milk products, cereals (buckwheat, millet), vegetables stewed, fruits, boiled meat, bread from wholemeal flour. Correct your diet, diet, lead an active lifestyle, and the intestines will be normal.
