"Modesty — my natural flaw".
Salvador Dali
As a rule, the level of our self-esteem shapes our relationships with others, family influences career choice and defined the status. In most cases self-identity is understated, the real representation of the person about himself is at odds with his true capabilities
Basically self-esteem is from my childhood from parental attitude to the child, his associates in school, teachers ' attitudes and other factors .But also about ourselves can change in adulthood as a consequence of any failures, negative environment, women drop in self-esteem may occur because of constant criticism and abuse for a loved one.
Low self-esteem can be not only a normal person, with many inferiority complexes people suffer very famous, talented, beautiful and wealthy. Often celebrities with low self-esteem resort to such reception as shocking. The controversial, sometimes crazy actions and appearance, they hide their vulnerable inner world.
The common man lives in such ways doesn't help, society doesn't want to take the losers to accept the rules of his game, the necessary internal changes.
Ways to increase self-esteem
On this subject written many works of different authors, the Internet is also enough articles on this subject. Write about it as a professional psychologists, and pseudo-experts in producing papers with high-sounding titles (for example, "How to become a bitch?"). From creativity latest is to stay as far as possible.
Tips many, and not all of them are useful, and sometimes simply dangerous. Introspection with a deep review of its shortcomings without control and recommendations of an experienced psychologist may lead to effects such as depression and sleep disorders.
Someone to improve the self-evaluation requires professional help, while others see the failure of your uncertainty just updating your wardrobe (this, by the way, in the Original Shop (http://originalshop.net/)). However, most simply need a change of scenery: inhibit our self-esteem it is surrounding us people, places, events, etc.
To increase self-esteem psychology has several quite effective methods:
• All known auditory training, or self-hypnosis. This is simply the number of times to repeat yourself about what you want. This method helps many to calm down before an important meeting, tune in on any action, and some truly become more self-confident.
•Affirmations. Method, very similar to autogenic training, but using imagery, visualization.
•Self-hypnosis. This suggestion with entering a special state of trance, the way unsafe, it is better to do it under the supervision of specialists.
