Terms of tanning: how to get a beautiful tan without the health effects?

Beautiful tan loved by many girls: He not only gives rested appearance, but also visually slim. This article will examine the rules of indoor tanning, contraindications, and given advice on how good tan in the solarium.

Before buying a ticket to the »sunnybath »is to understand their phototype and learn the rules of tanning for each of them. Of course, desirable and consulting dermatologist, but if you can not or want independence, you need to read this article.

There are four skin types, and they allsimply defined. The first, a Celtic type, is inherent in the girls with very pale skin, perhaps even with a bluish tinge. Their skin is very thin, translucent, often with lots of freckles on any sunny touch responds instantly burns red spots that do not turn into a tan, and begin to peel. The hair is very bright, golden or red, eye color green or blue. In this tsvetotipu girls spring and, occasionally, winter. They, unfortunately or fortunately, if some of them are lovers of the aristocratic pallor, tan in the solarium is contraindicated for the simple reason that the pigment melanin is formed. At least an hour, even two, but apart from burns and blisters does not work, but breast cancer can make easily.

One of the indications that sunbathing is enough for today - a headache
If she did not find a large number ofMatches with the phototype, it can be set to »sunbathing» and start looking for a solarium. This raises the question: how good tan in a solarium to get only half of the utility of this procedure?

First of all you must choose a salon inwhich provides services to »the artificial sun.» Best of all, that it was just a network of artificial tanning salons, and not a separate service in the beauty salon. And especially not a small basement room with a suspiciously low prices and poor sanitation. On health do not need to save, so then do not put an even greater amount for treatment of the skin. It is necessary to carefully examine the certificate of UV radiation on the subject of »freshness» lamp usage time which shall not exceed 500 hours. By SanPin am solarium is obliged to provide all available information to the client. If something is silent, it is better to leave this room. It is desirable that it was a cosmetologist with medical education, able to choose the right cream and suggest how much time sunbathing.