One of the most common reasons whythe skin becomes dry feet - insufficient moisture and irregular exfoliate dead skin cells. However, it also happens that you often visit the master pedicure and lubricating cream heels, and they are still stiff and rough to the touch. The reason may be hiding in the lack of vitamin A (found in carrots, liver, eggs), as well as in an uncomfortable tight shoes, slowing blood flow and thereby violates the power of skin cells. Synthetic insoles, socks and tights are also not conducive to the beauty of your feet - an artificial material prevents the skin to breathe, she is sweating, which creates a favorable environment for the growth of harmful microorganisms. So if your problem is not solved by the regular care of the feet and proper nutrition, it makes sense to consult a dermatologist - may deal in fungal diseases.
Решение №1 — дома
Moisturize feet should be included in your nightlyprogram. In addition, the domestic help soften the skin baths and masks. For example, it is considered a useful bath with warm water, sea salt and essential oils (orange, ylang-ylang, lavender and others) - you need to hold the feet in it for 10-20 minutes, then wipe them with a towel and apply a nourishing agent. You can also make masks with vegetable oils (almond, olive, linseed) - to put them on the entire surface of the stop, put on cotton socks and leave overnight. Desperate fans home beauty treatments may have caught the packs of grated apples or potatoes, also supported by socks: they say that they exfoliate, and even help to get rid of the cracks. There is a more radical way to do feet delicate as a baby - in Japan have developed a special mask, socks with fruit acids. Her one-time use: worn socks for 2 hours, then for two or three weeks, watching as the old skin peels off, exposing the soft, new. During this intermediate stage legs look unattractive, but when the foot finally »will shed,» they remain smooth for a long time.
Решение №2 — в клинике
Помимо классического педикюра, который предлагают в любом салоне красоты, существуют разнообразные SPA-программы для ног. Как правило, они включают в себя гидромассажные ванночки, пилинги, маски и об-работку ногтей. Для тех, кто не боится щекотки, подойдет пилинг с рыбками Гарра Руфа: его суть состоит в том, что ты опускаешь ноги в аквариум с теплой водой, и множество мальков собирают ороговевшие частички твоей кожи (это не больно, ведь у них нет зубов), делая ее ровной и мягкой.
prevention
Open shoes that we often wearsummer is not considered beneficial for skin feet: it does not protect from dirt particles, provoking the appearance of calluses and corns. But as to refuse sandals and sandals are not in our interests to you, do not forget to always wash your feet after a walk on the street.
About once a week, be sure to usenail file or pumice stone for feet: experts recommend to exfoliate their skin clean, dry and not wet after a shower - so the procedure becomes more efficient. Scrubs for feet also promote skin cell renewal, so keep them on the shelf in the bathroom.
