Most women mainly paying attentionfacials and hair, forgetting about the body. But pampering is no less important. To treat yourself to homemade body care is easy if you know what to do. Let's look at all the step by step.
1. Fill the bathtub with warm water. Make sure the water is not very hot. Add a pink or lavender oil in the bath to relax. You can also use foam or bath salt with the scent of lavender. Leave the bathroom only a dim light. Or you can just light a few candles.
2. Turn on quiet music. Then go to the bath, relax, forget about all the problems. Focus on your breathing.
3.While taking a bath soap the entire body with soap. Better natural. It can be bought in the shops of handmade cosmetics, or prepare himself. To clean the top layer of skin from dead cells, buy natural soap with scrub effect. Or you can use a homemade scrub.
Scrub of coffee is probably the mostan effective way to combat cellulite, irregularities and skin roughness. It is perfectly softens the skin and gives it a beautiful shade. You need to prepare, and then mix:
• Two tablespoons ground coffee;
• Two tablespoons brown sugar;
• One tablespoon two tablespoons of olive oil and coconut oil;
• One tablespoon sea salt.
4. When you feel yourself completely relaxed and clean exit from the bathroom. Blot with a great body with a soft towel.
5. Apply a body emollient lotion, cream or mask, focusing on the hands, feet and elbows.
It is better to use natural remedies. They are easy to prepare yourself. Here are a few recipes for lotions. Their preparation will not take you more than 10 minutes.
• A decoction of calendula and chamomile;
• Розовая вода (можно приобрести в магазине натуральной косметике или в интернет-магазинах) и миндальное масло;
• Coconut oil and calendula;
• Infusion of mint and green tea;
• Lavender oil and vanilla.
The amount of each ingredient is selected based on their preferences.
6. As soon as the skin is dry, put on a comfortable pair of pajamas or nightgown. Select a favorite kit, in order to get as much pleasure from the home body care.
7.Apply cuticle oil or olive special means to care for them. Nakraste nails on the hands and feet. Choose a color that you like more than others. Avoid bright and neon colors, because they do not give a relaxing effect.
8.Once the nails are dry, prepare themselves herbal tea. Teas from herbs improve health and have a calming effect. There are more than a thousand recipes for herbal teas, but we present only a few of them:
• Ромашковый. Он является одним из наиболее часто потребляемых чаев в мире, после обычного черного чая. Цветы ромашки имеют сладковатый вкус, содержат магний. Чай известен своими успокаивающими свойствами.
• Mint. The second most popular after the chamomile tea. It has a positive effect on the digestive tract, helping to cope with heartburn, nausea and other stomach disorders.
• Raspberry. Very useful for the immune system and skin. It contains magnesium, potassium and vitamins. Infusion of raspberry branches help to recover faster in the cold.
• Unusual. This tea has a strange taste, but you have much to their liking. Brew tea from the leaves of raspberry and currant, and add the coconut milk instead of the usual.
There are a lot of recipes, and you'll be able to find a suitable for you by experimenting with different herbs.
9. During the tea party, you can see the melodrama, listen to relaxing music or read a favorite book.
As you can see, nothing complicated. Caring for a you should because you love yourself, not because you need it to work, friends and others. Spend just one evening a week for home skin care, and the results will be visible to you and the people around you.
In conclusion, article I want to recommend you browse Faberlik catalog. In it you'll find high-quality cosmetics for skin care and body treatments.
