Sex. Everyone knows what it is. And you know why you need it: for pleasure, of course! About tantric sex in our country is not heard only deaf or lazy, but here's how it differs from conventional asoul-took few know. And absolutely units are able to use their ability for tantric practice. From the phrase tantricheskiy sexc normal Russian man understands only the word asex*>. The rest of the letters a solid mystery. Will try the veil of secrecy a little lift.

Tantra as a doctrine came to us from India and she has no less than 5000 years. And sex takes this doctrine in the first place: he is the guide of man into the world of Nirvana. Proponents of Tantra consider the coupling not as a primitive satisfaction of the flesh but as a way to expand consciousness and to better understand each other.

Apparently, Indians love sex more than all of us, once decided to erect the sexual act almost to the rank of deity. And then we could relax, however, the closeness in our understanding and the understanding of the Hindus-Tantrica much different.

First, she does not tolerate haste, so intimate orientation meeting at lunchtime with a sandwich in his teeth may not have to Tantra. In addition to this, tantric joy is not selfish: in order to achieve real satisfaction in tantrists you need to surrender to the desires of the partner, to deify her, to admire her, to merge with it together.

Just to have the opportunity to practice tantric sex, you need to be patient ( we recommend at least 2 days of sexual abstinence and vegetable diet), time (from 2 to 10 hours in fact, and certainly during the day), place (necessarily isolated from extraneous sounds. Cell phones also have to turn off) and main-partner (constant known to the ends pedicure, but not bored and loved) which with enthusiasm to your venture.

Add K. the atom that normal average Moscow clerk, conducting their lives in traffic jams and office chair, most likely not very ready for hours of tantric pleasure: muscle is too flabby, Pasco bulges and tone of life at zero. In order not to deprive themselves in advance of such wondrous entertainment as good sex, need to work on my physical form. Membership in the club will not be superfluous, however, for tantric tumbling bright and long orgasm need to build not only your biceps and press. Do not overlook the muscles and genitals. Suitable exercise type "abort urination", "pick up the towel member at the time of an erection". A complete list of exercises can be found in the specialized tantric literature.

Next on stage is a tedious and abstruse explanations, which essentially boils down to the fact that tantric joy it's not sex for the sake of orgasm, but sex for the sake of process. And anyway, the main thing in such proximity is not fun, and "purification and spiritual enlightenment." Advanced tantrikas may not come — they thus saving its energy. But Amateurs-Amateurs are attracted, certainly not it, and the fact that the Indians promise an orgasm comparable in strength, power and duration of the eruption. That may be so, but that's only to reach this very eruption can only be the most patient and obedient fans of Tantra, And often not the first time. And not with the second. All of this often kills the interest in tantric practices at the stage of read the literary".

However, if there is an overwhelming desire to try something, and just get laid already hot, then welcome to Tantra! Turn on slow soft music or a recording of nature sounds, light up scented candles — not hurt. The room should be clean and fresh, but make sure the heat: 10 hours naked in the cold is not too have sex.

Are you all ready? Then let's go!

To start just calm down and try to race to the eternal city think that now you will find many hours of enjoyment here with this woman. Undress, sit facing each other, cross-legged, and just look her in the eye. Try to think only about her, focus on your favorite. Consider an object of passion good! Her lovely face, beautiful hands, hair hanging over his shoulders, deep eyes, perfect body. Throw away the thought of the angry boorish boss and the mechanic. This time just for you two! How often do there, just sit, be silent and stare at each other? It is liberating, helps the understanding, sets the right mood and generally brings. Now smell. Surely your beloved has its own special flavor. No wonder they say that women love with their ears, and men's eyes (noses, too). The Indians, obviously, this truth was known 5,000 years ago. Men from this stage of tantric love ecstatic.

What? Admire? Now you need to learn to breathe in unison with this enchantress. To do this, nothing tricky to do. Just lie on your side, hugged each other so that the male breast was pressed against a female back, legs together and bent at the knees. In this posture often fall asleep loving wife. Hands while inactive! Don't need them to be naughty, otherwise the whole Tantra will spoil everything! The breath of both partners should be equal, and deep. Aspire to simultaneous inhaling and exhaling. About 15-20 minutes must lie down to breathe. However, there is a risk to warm and to sleep (which is also good: get lots of sleep), but next time will definitely catch up. If you managed not to surrender to the charms of Morpheus, continuing the conversation.

Now the fun begins. You can give free rein to the hand. But not so, as all are used to here. This tantric-erotic phase is called "Stroking". Already, touch and caress the female body (partner, by the way, needs to do something like that and man). Only here the ambush, petting and stroking should not have a clearly defined sexual orientation. Categorically it is impossible to grasp sexual organs: spook game! The surface of the hands, legs, feet, shoulders, palms, back, stomach. Give preference to the most non-obvious places, to which, maybe, in 10 years of marriage, and not touched ever, because there was no point. You can indulge in and not only hands. Well, if the pats will be produced in the bath. Here you can lather each other, and to do massage and relax under streams of warm water. Don't forget the main rule: do everything gently, slowly, relaxed. And Yes you will be rewarded for your patience!

Pats both of you brought to the desired condition, and you are finally ready to give each other heavenly pleasure (your half should be happy and grateful for such a mega prelude)? Great! "The main dish". Tantric sex is essentially a form of meditation. So no need to lash out at the female body like a hungry wolf on a piece of meat. Everything should be natural. Three of frictions to achieve orgasm actually is also not enough. In Tantra, it is customary to copulate no less than half an hour: only in this case the woman will not be restrained in their sexual interests. Sexual intercourse should be soft, gentle, as much as possible long and slow. The tantrikas call sex "the dance of life", so all you need to do is as artistic and sophisticated as if you were in the dance. Only let it be Rumba, not rock-n-roll. Don't put your nefritovy rod** quickly and sharply: thus you will reduce its sensitivity. Yes, and your partner wouldn't appreciate it much. All that was before is not foreplay, so give at least 15-20 minutes to heat up the erogenous female zones. But don't stay in one place for longer than 60 seconds. Series soft touch with a more sensitive. A quarter of an hour a girl she will beg you not to delay the main process.

If your Mrs has never experienced a vaginal orgasm, the tantrikas also have something to recommend. Use "strike of the Phoenix". Enough to start with nine shallow strokes (about 2 cm). After they take one deep. Then eight shallow, one deep, seven shallow, one deep... maintain the best rhythm and the girl will love that its so colormatch tantric Phoenix.

In General if to compare with conventional tantric sex, it turns out that the Indians did everything for the pleasure of women. The purpose of men in Tantra is not to cum for as long as you can, but it is to control your eruption of Vesuvius, and not delay it indefinitely. Don't forget that sex should bring pleasure to both. Not in the moments when now, think about football, and his beloved mother-in unpaid taxes. Remember that the concentration of your attention during the whole tantric love should be on your partner! So you better watch her, study her. If unbearable — samedis a bit or change position. There is one way that will help to delay the moment of orgasm: the moment approximation, "waves" begin to breathe through the nose deeply and slowly. This will slow down the heart rate and cause blood flow to the genitals.

For a true Tantrik initiate a disgrace, if an orgasm with a partner is not happened simultaneously. So know that it is necessary to aspire, although it is difficult from our point of view. Emotions Hindus suggest that you safely get it out: cry, laugh, howl or scream. In short, raskreposchatsya a fill up. She is also not shy.

Tantric sex – is, above all, affection and careful observation of the emotions of the partner. And this watch you're going to be making love, not sex. Look into each other's eyes, slowly and easily change the movement. All this tantric solemn performance should be impregnated by mutual understanding, pleasure and bliss. You can both lose track of time — and that's good. So, dissolution of a partner was successful.

Here you are, happy and satisfied, and got to the final. After simultaneous orgasm advanced tantrikas usually go into Nirvana and considering there unparalleled beauty of the picture. We, ordinary mortals, it is recommended that some time to lie-to dream and to think about how much we love someone with the same idiotic smile lay beside him and staring at the ceiling.

To talk about sensual Tantra, I must say, all who practiced this sex, I can assure that after hours of zavyazany in the node has no desire to shrapnel. A true Tantrik initiate cheerful, happy and ready to move mountains. The performance increases dramatically, the relationship with a tantric partner instantly improving (it, probably, will long be grateful), and you in my life magically begins around every corner to trap success.

It remains only to exclaim: "Oh, how wonderful discoveries we prepares... tantric sex".