Dear friends! Everyone knows how life looks inharmonious, difficult, filled with problems as hard to live and how to try to organize it. We organize it easily. But so little is said about what life is harmonious, what life is healthy, how to organize it yourself. I want to give a model with which you can now try to find out what it looks like your life, everything is there enough balanced? There is a model called »balance model.» It looks like a diamond that's this here (draws on board). We have not turned diamond, try to remake it (laughs). It looks as if everything is going well, rectangular diamonds, which is 4 areas of our lives. Everything that happens to us, everything that is in our life, can be divided into the four constituent parts.
The first part - the body. We are with you are made of molecules, there is nothing we can do about it, we have it, and, in general, have to give him some time and effort. And yet, what do we do with this body and this body belongs to this area. These include: sleeping, eating, this body we eat, we sleep this body, sex, if we're lucky. This includes symptoms, emotions, feelings, headache, stomach pain, tears ... This includes, in fact, taking care of this body, we are engaged in their sport, we go to the pool, we ... we still doing there? .. Give it to massage ... Well, that's a whole bunch of our efforts aimed at to take care of this body and to be friends with him. This includes examination by a doctor, treatment, we get a poultice, tablet drink, lying on operations, in general, everything is here. You want - you do not want, and we have it, and we must take care of it. And some do it very actively, to invest a lot and, in general, just live in this area: sick - sick, I do not know, go to the doctors, experiencing incessant symptoms, do not eat, do not sleep. Some, on the contrary, it is ignored. Some manage to fill it more or less harmoniously.
There is another sphere - the sphere of activity. It describes us more as social beings, prone to reach for something. Most often, in a material sense. And this includes everything that we do in order to achieve any result. Our study in school: we learn to be good to get five to finish fourth good to us dad could buy a bike, so we could afford to buy a iPad, to get a gold medal, and, in general, have good results at school. This is our study at the institute or university there, we want to deliver a good session to get a scholarship, graduated with honors, and so on. D. That's our job. In fact, work. We are working to deliver the balance to complete the project, make a report, get paid for it, if all is well, then receive the award. This includes such popular in our time second job. We work more, do more, we get more. Everything related to some of the material properties of the achievements, refers here. This includes career. Well, we make efforts to become a better, more, get more responsibility, climb higher on this same ... for that very ladder, so the man says: »I came to a simple line manager, and now I'm head of the department.» Everything is here. We put here their strength. This includes not necessarily work for which you get paid, but the work that we do in order to get some kind of result. Well, for example, the work on the house. No one will pay money for something that has washed the dishes, but the result is a clean dishes, in general, everything is washed, all fed. These are the results for which we are making these activities.
You want - you do not want, we live in a material world, and part of our life is associated with a certain result, with some activities. Each of us has something invested here.
Content:
1. Part I (You read that section);
2. Part II;
3. Part II.
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