Face aerobics: healthy lifestyle to a new level

Category: health & Beauty | 07-December-2016, 10:50

? We get into a new fashionable fitness fitness for the face. Also we reflect, whether really it can replace botoks.

The HLS got to the face. To swing biceps and triceps - this is now not enough, Today we are working on the musculus orbicularis (in common parlance - the circular eye muscle) and the musculus levator labii superioris (it is also the muscle that lifts the upper lip). Our goal is to win prizes in the eternal marathon »away from time and age». We need gold, but for less we do not agree. Honored trainers assure us that if we are diligent and do not skimp on training, then at the age of 90 we will rise on the podium without a single wrinkle on a happy brow! And without a single plastic surgery. And even without botox. Wonderful prospects!

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? One face-aerobics - the same as the actual aErosions. A cheerful country America, where children from birth grow in the belief that any dream can become a reality, if you sweat and do not hang your nose in a business. She gave the world first to Jane Fonda in gaiters (ask her mom how they lent each other video tapes the size of Tolstoy's »War and Peace» and pumped the press on the floor, cursing the spiny carpet, because the bright adidas in the 1980s in the CAS ? Did not deliver), and then - Carol Maggio. Creatively rethinking the legacy of the Fund and the French doctor-cosmetologist Nadi Payo (who in fact invented self-massage of the face), Carol developed her own set of exercises and released the book The New Facercise: give yourself a natural facelift. In 2002 she was transferred to Russian as »Aerobics for skin and facial muscles». Now from magazines, at different times written about Carol enthusiastic odes, you can make a small library. She not only sells her lessons (live and on DVD), not only teaches and certifies coaches, but also has launched a line of cosmetics. The most sensational of Carol's statements was that with the help of exercises you can shorten your nose - if you move it twice a day along the trajectory it invented.

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Carol Maggio

That is, she challenged not only the facialA suspender, but also rhinoplasty. On YouTube, you can see how this venerable lady, dressed in the fashion of the »Dynasty» series, with an irreproachably long manicure from the 1980s, moves her nose up and down and back and forth.

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Complex of exercises from Annlize Hagen

Carol was followed by Americans Annlise Hagen andMarie Veronique Nagy. Both of them insist that it was she, and not her rival, who invented Face Yoga. Annlise until then was a simple yoga instructor, Mari-Veronik - a cosmetologist. But now they are both stars, Iyengars from face-yoga and the authors of Face-Yoga-Upanisads. About The Yoga FaceLift Marie Veronique Nadier in 2007 reverently responded to the strict The New York Times. And the work of Annlise Hagen The Yoga Face, published in 2006, still does not come out of the list of bestsellers. And, of course, they, like Carol, sell DVDs with their lessons and have a record number of YouTube video views, where they both vigorously grimace, growl and show language.

Content:

1. Part I (You read that section);
2. Part II;
3. Part III.