Although in fact the difference between face-aerobics and face-yoga- only that the former does not pretend to work with the muscles of the soul, limited to the musculature of the face, and the second provides some meditative practice. In fact, it is impossible to do everything that the guru recommends, without focusing completely on the process and without being immersed in a semi-transitive state »here and now». I realized this right away, for the first time I tried, as an experiment, face-fitness. I was doing this at home, all alone and turning off the light. True, the cat still terribly frightened. I'm afraid to imagine what would have happened if my husband had been following me.
But, they say, this is common for all neophytes. Then you get sucked in and stop thinking about how you look. All thoughts are only on how to wrinkle your forehead correctly, holding it with both hands. Well, about how cool you will look, taking from the hospital your great-grandson. And what the cat and the husband will think, it does not matter.
AT ? Russia is the first and only oneAn expert specialist, trained by Carol Maggio, is Anastasia Burdyug. She is engaged in aerobics for the face for about 7 years and so pumped up the muscles of the eyeball, which can fearlessly poke a pen in the area where ordinary people (I, for example) have solid bruises, bags and swelling. Her musculus orbicularis oculi holds a punch like a boxer's press, and Nastya is happy to do this trick. Fortunately, warning that the audience did not try to repeat it. Having traveled to America to Carol and got a coach license, Nastya organized the Super Face company, conducts offline training at the Salon City Chic on Sukharevskaya and on Skype (the cost of the basic course of two classes is 6,000 rubles), and tours the country with seminars . On them (as well as on the air of various programs) she is often asked: »Excuse me, how old are you?» - »35», Anastasia answers with pride. At that moment, the asking (especially the men) publish an enthusiastically surprised »Wow» - in my opinion, a little exaggerated. But Nastia is pretty, but with pretty nice to flirt.
On her website, in the »question-answer» section, there isDubious statements that »hyaluronic acid injections stretch the skin» and that »you can fearlessly train the facial muscles if the injections are already done.» And if, for example, a filament-face lifting is done. That is, you can train.
But it should be mentioned that in the classroomFace-effect, the effect of the filament lifting and, say, fillers on the basis of hyaluronics will come to naught much faster, due to the increased blood circulation and local metabolism in this area. Botox has the same story.
Having looked and read all this, I, admittedly, wasFull of skepticism. However, here's a surprise, my friend, who did not know about my doubts, nor about my plans to write this article, regardless of me went to training for Anastasia and forced herself twice a day for 8-10 minutes to inflate her cheeks, wrinkle her brow and Do everything that was taught to her there. And I have to state the fact: it looked better in about two months. She had a suspiciously pulled oval and became less noticeable »crow's feet» in the corners of her eyes. Well, the complexion, yes, he, too, became brighter and more joyful. Last, however, I was not surprised: with the improvement of blood circulation, it is, believe, the inevitable »side».
