There are pillows made of latex, have Tempur, silk and other materials, there are always new fillers and new technologies of production of pillows for sleeping.
Today, they say, not only about ordinarypillows, but also orthopedic pillows, as the most comfortable for sleeping. Orthopedic pillows designed specifically for the head and neck during sleep were the most comfortable position, the most physiologic and eliminates unnecessary spinal deformity. Orthopedic pillow shape provides a complete muscle relaxation during rest, helps prevent skeletal disorders (osteochondrosis, scoliosis, etc.) is indispensable for headaches, spasms of the neck muscles, injuries and sprains. Orthopedic pillows are often two-way, so that anyone, regardless of weight, age and growth picked up a comfortable position for themselves.
For comparison data of the fillers for pillows in the table below:
| № p / p | Filler | Advantages | disadvantages | Price per unit, average |
| � | Natural: | � | � | � |
| wadding | Cheap, natural | Get off in lumps, unhygienic | 90-120 rubles | |
| Kapok | Cheap, natural | Poor keeps its shape, is not affected by washing and cleaning | 250-400 rubles | |
| down | It keeps shape, warm, washable and clean, natural | In the absence of treatment is a ground for mites, can cause allergies, fluff »crawls» through napernik | 200-3100 rubles | |
| Sheep's wool | Warm, soft, therapeutic | Quickly caking may have an odor, allergenic | 500-3700 rubles | |
| Buckwheat husk | Sturdy, well-breathable | Squeak, are short-lived | 200-600 rubles | |
| � | Artificial: | � | � | � |
| sintepon | Serves 7-10 years old, it can be washed in the machine, odorless and hypoallergenic | Get off in lumps | 200-250 rubles | |
| Nonwoven | Breathable, hypoallergenic, lightweight, well-erased | The layers will mix with each other, get off | 300-350 rubles | |
| Fayberlon | It keeps shape, breathable, soft, well-erased | It may stray into lumps | 250-300 rubles | |
| Komforel | Pillow filling, keeps its shape, is erased, breathing | Pillows and high elastic, not to everyone's taste | 900-1500 rubles | |
| Polyester | Good holds its shape, is erased, does not smell, hypoallergenic | Electrifying, not hygroscopic | 160-2000 rubles | |
| hollofayber | Hypoallergenic, breathable, non-flammable | Short-lived, non-hygroscopic | 240-350 rubles |

With regard to size comfortable cushion, itto be narrower than the width of the mattress height should range from six to sixteen centimeters, depending on your individual characteristics and experiences. Typically, the optimal height is in the range of ten and fourteen centimeters, but it all depends on the width of the shoulders. cushion length is typically forty to eighty centimeters, and the width can vary between fifty centimeters.
Shape cushion should be comfortable. For this purpose there fillet orthopedic pillows, which are located under the neck. The ergonomic shape of orthopedic pillows are striking diversity. Among the variety of choice is important to choose what is right for you. If you have a sore neck in the morning and shoulders numb, it means that the shape and height of the pillow does not suit you, you should choose a pillow higher and more comfortable. You can select the classic form of pillows, perhaps it will suit you better.

Do not forget about the quality of covers and pillowcases,Choose the right material for the filling, look for your size and shape cushions. All this is necessary so that your head and neck are in a comfortable position to sleep is not adding extra wrinkle your skin, and gave a blossoming and rested appearance. Remember that the best means of preserving youth is a complete and comfortable sleep, you deserve it. Calm your holiday!
That's all for this we ended up with the ideal choice for your pillow, and now it's time to talk about where can such an accessory, like a butterfly tie to buy (http://garcon-wear.ru). Here is a sufficiently large number of butterflies for both men and women! </p>
Content:
1. High-quality pillow - a pledge of good sleep (http://www.of-md.com/gpf/)
2. Healthy sleep as a pledge of youth and beauty (http://www.of-md.com/gpf-btfl/);
3. Fillers (http://www.of-md.com/gpf-npl/);
4. Choosing the best filler (You read that section).





