It's no secret that after thirty yearsmany women are beginning to think seriously to preserve youth and beauty. And that's OK, because at this age the skin becomes more vulnerable to external influences. This especially applies to those areas of the face and body, where the thickness of subcutaneous fat is minimal, where the skin is dry and thin. In the risk zone, along with the skin of eyelids and hands falls and gentle, delicate neck skin that reacts to the first age-related changes.
At this point, it is important not to let the situation in thedrift, and imbued with the importance of details, and to give skin care neck maximum time and effort. It is important to monitor how and what you are sleeping, as expressed in your body language, how often do you spend beauty treatments for the neck and décolleté area, whether cosmetics matched correctly for this zone, etc. Let one of these important issues, the impact of which on the skin of the neck can hardly be overestimated.
So, let's discuss how and what you sleep. Indeed, the posture during the night can be comfortable or not, physiological and harmful. The habit of sleeping with his face buried in the pillow - the first step on the way to the appearance of premature wrinkles on the face and neck, not to mention the violation blood supply, and shortness of breath, which enhance the effects of premature aging of the skin and the whole organism.
You can not sleep on a bed standing with a raisedhead and pillow, standing rib. In this position, the neck skin folds going to be blocked by displacement due to the pillow blood flow in the vertebral arteries, this pose is unnatural and even harmful.
There are ladies, the risk of exposing the skin of the neckoverstretching. They sleep, throwing his head back, thus hampering blood circulation and even exposing themselves to danger of respiratory arrest. Why tempt fate when you need to rest and relax, returning tired body strength, and skin of the face and neck - youth, freshness and beauty!
Even posture »supine» is not absolutelysecure. You can easily earn yourself heartburn, indigestion and even frustration of a chair. In addition, your snoring you will disturb others, so do not get too carried away this posture for sleep.
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Content:
1. Quality pillow - a pledge of good sleep (You read that section);
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