Each of us was a child. We remember how they ran with each other in the yard one by one, coming up with different games. Time dragged on endlessly and for as long as we could run, not tired, from morning till late evening.

Why did we stop running? We have grown up and are no longer ready to run, someone has a family, work, a lot of different worries, there is simply no time ... How many more excuses did we come up with not to go for a run: »What will friends, colleagues say?» , Do not do anything else. »It would be better if we went to a beer bar and relaxed!» We lack motivation, we constantly struggle with ourselves. We put everything off for Monday, which never comes.

What motivates people who are early in the morning to goa jog? What makes them again and again to overcome kilometers of roads? Each answer is a. For one - it's great, for others - sporting achievements, fame and awards, for the third - it's just a fascinating journey everyday.

For someone, everything is simple: I woke up, got out of bed, got dressed and ran. For some, everything is much more complicated: you have to contend not only with her laziness, excuses and with their environment. »Childhood began to play?» »Crazy?» »Do you have nothing else!» What kind of questions will not only ask friends, when they learn that the man began to run. We must deal with them and understand that it is our body, our health and, above all, our business than we do.

Only we can feel those non-transferablefeeling that received as a child playing in the yard. There is an opportunity to be there, where never been there, which would never have come on foot or by car. Due to the run, we can gain the agility, stamina and health, which had been before. At any age, you can recharge your run energy. All this is a good excuse to go out and start running. Do not hesitate to have children, start to run!