To learn more about health, just payhis attention to the nails. If their surface is hard, smooth, pink, then the body gets enough vitamins and trace elements necessary for normal functioning. But the owners of dry, brittle and faded nails should think about your diet. Add in the diet of larger fish and dairy products, as well as greens, vegetables and fruits. Moreover it will be useful not only for nails. These ingredients will fill your body with calcium, zinc, magnesium, manganese, and will make your nails healthy and strong.
It should immediately be noted that today more and more oftencause poor health of nails is not a poor diet and a lack of essential vitamins and trace elements, and the use of poor-quality cosmetics. That is why should abandon noname-brands and visit website richcolor.com.ua, where you can buy products from top manufacturers. However, there is not so simple as it seems at first sight: enough to buy branded products, you need to learn how to use it. So ordinary polish on the nails should be worn no more than 5 days, otherwise there is dehydration, which will be the consequence of brittle nails and their separation. Much better is the case with gel varnishes which have a heterogeneous structure due to what may be used for much longer - 2-3 weeks, but the process of applying and rinsing much more complicated compared with conventional lacquers.
In the acute shortage of calcium can resort toproven tools: my shell from the egg, carefully dried, carefully remove the inner foil and crush to form fine crumbs. We reserve the resulting slurry for some time to dry, then rub the back shell. This powder is good to use once or twice a day for a month at a ratio of a glass of water - 1.6 tsp.. crushed crumbs.
Strengthen the health of nails and massage and baths. Massage is known to improve blood flow, and nails get much more nutrition. At any time, without the expense, use the popular recipe: buy the most ordinary sea salt in a pharmacy, dissolve in warm water at the rate of teaspoon in a glass and immerse the hands for 20 minutes. Sea salt has a beneficial effect on the nails: they cease to exfoliate, break and grow faster. If the house was not sea salt, and marigolds require emergency assistance, you can also use regular table, which certainly exists in each family. Take a course salt baths for 10 days, then repeat it a month later. Your nails will thank you.
To enhance the effect, many recommend addinga few drops of iodine solution or citrus juice. In the latter case, wash your hands with water is not necessary - just gently wipe them with a towel or cloth. All substances derived from such a bath, have a good soak into your skin.
Especially popular in recent years become a paraffin mask for hands. This structure also improves krovoobraschnie, relaxes muscles and moisturizes the skin, leaving it velvety.
Beautiful nails - pride for any woman. And let around scratching their heads - is false or real nails. Your neat and well-groomed hands will not leave without attention.
