Pain in the cervical spine are rather common, they occur from time to time 35% people of different ages. This is due to the fact that the neck is the most sensitive and vulnerable part of the spine. However, his condition is extremely important for the whole body, as the vertebrae, muscles and tissues of the cervical spine connects our brain with the whole body, and the brain, as you know, controls our body at all levels. The cervical spine is also responsible for the flow of blood flow to the brain, because here are the most important artery. So, any significant displacement of the cervical vertebrae can prevent proper blood flow to the brain. From here – headaches, the cause of which often lies in the cervical spine.
For the most part a pain in the neck goes away after some time – from two days to a month. Such pain are caused by a small, purely mechanical damage – the stress and numb the muscles, blood stasis, deposition of salts, by hypothermia. Due to our sedentary lifestyle, the habit to push your head forward when walking and sitting at the computer, the wrong head position during sleep, the habit of reading books and watching TV lying down, drafts and office air conditioners, for which the neck can be an elementary blow. A common name for pain – muscle spasm, which is quickly and easily removed by specialists.
Of course, there are also more serious causes of neck pain. In brief the causes of pain can be divided into the following groups:
1. Degenerative diseases – osteoarthritis and osteoarthritis is the most common cervical ailments that appear with age. The source of pain in osteoarthritis is intervertebral joints, osteochondrosis – bony growths on the sides of the vertebrae that irritate the nearby muscles, ligaments and other tissues.
2. Herniated disc – this disease is often accompanied by pain in arm and shoulder due to the fact that the deformed disc touches the nerve roots. In this case, it is very important to consult a specialist so as not to run the disease.
3. When pain in the neck give a hand, reason can a variety of disorders – ranging from mechanical trauma to the cervical spine, ending with benign and malignant tumors.
4. Pain in the front of the neck can be caused by coronary heart disease.
5. Neck pain can occur due to dangerous infections (lymphadenitis, meningitis, polio, tetanus, etc).
6. Immune disorders can also cause pain in the neck – these are different types of arthritis and rheumatism.
7. Referred pain in the neck can be caused by diseases of internal organs – the heart and the esophagus, cancer of the lung.
8. Finally, one of the reasons is mechanical trauma to the joints, discs, muscles, ligaments and vertebrae. For example, stretching with a sharp turn of the head during a crash.
In 70% of cases of neck pain goes away within a month, if it is connected with small mechanical damages. Otherwise, the pain may become chronic. The most effective treatments for pain in the neck – chiropractic and osteopathy, and physiotherapy. The most effective way to work with neck division, it is proposed a method Tolstonogov, which you can use to resolve even the most primary injury of the cervical spine that is present at birth, when shifted to the first two cervical vertebrae (in the neck). As a result, infringed the neck artery. The method allows to safely eliminate these disorders in newborns and in the elderly. In addition to the first two vertebrae of the cervical spine, mobility is usually lost and the last two. Method Tolstonogov absolutely safe and comfortable, and allows you to return to the natural mobility of the vertebrae, and the effect is always achieved. Importantly, this type of treatment should only be conducted by certified specialist.
You can also apply a comprehensive training method of healing and muscle growth. This set of exercises that you can do yourself, at home. It revitalizes the whole body and improves the tone of all major muscle groups, activating inherent in our body functions of self-healing.
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