Spot Shiatsu massage - an ancient Easterna technique that allows for the past many centuries, millions of women retain their youth and beauty. Originally, shiatsu was used exclusively for medical purposes. But later it turned out that by pressing certain points on the face, you can not only prevent wrinkles, but also existing smooth.
The secret of the effectiveness of acupressure is thatit enhances blood circulation. As a result, cells receive the required amount of oxygen, the skin becomes elastic, increased muscle tone. Shiatsu massage - is the impact on specific points, which are located between the muscles, joints, tendons, bones in the pits in the ground probing pulse. If the pressure-sensitive middle or ring finger for a few seconds, you feel warm or mild pain, it is necessary for you to the point. But remember: the massage you should not feel pain. All points except the 3, 7, 9 and 10 are paired and arranged on both sides of the face. Therefore, to work with them you need both hands: right - on the right side of the face and neck, the left - the left.
Remember! Shiatsu - a medical procedure with a strongrejuvenating effects, which, however, will not be able to remove tension from your body. So if you have numb neck, sore shoulders and aching lower back, it is necessary to resort to a classical massage. Make it a professional specialist will be able to ... though you may well buy a massage chair (http://massazhnye-kresla.ru/kupit/massazhnoe-kreslo/), Which perform the same job, but in a relaxed atmosphere the walls of your home.
Beautiful smile
One of the problem areas is the area aroundmouth. To prevent the appearance of wrinkles in this area, click on point 6 and 7. After pressing on vol.7, massage with gentle pumping movements around the mouth.
Location of points:
v.6 - the outer corners of the mouth;
vol.7 - in the center, under the lower lip.
Down with crow's feet!
The most delicate, prone to wrinkles,considered the skin around the eyes. With Shiatsu massage can delay the appearance of crow's feet around the eyes, or significantly reduced their number. To obtain stable results acupressure should be performed daily. Stand in front of a mirror and relax facial muscles. To enhance the effect of massage on the skin, apply a wheat germ oil, or grape. They contribute to the synthesis of collagen and improve skin elasticity.
Massage is performed by alternately pressing the point,indicated in the figure. Thus clicking on each point must for 10-15 seconds. To determine v.5, draw two lines: one from the wing of the nose to one side, the other - from the middle of the pupil down, parallel to the nose. The point of intersection of these lines is v.5. After pressing this point, set up a fan and fingers pomassazhiruyte area under the cheekbones.
Location of points:
Volume 1 - the center of the eyebrows;
Volume 2 - 1 cm from the outer corner of the eye towards the temple;
V.3 - 1 cm up from the nose;
v.4 - inner corners of the eyes;
v.5 - by the middle of the cheekbone.
Beautiful neck
Not that the issue is not as women age, the skinneck. Daily shiatsu massage will help to make it taut and smooth. Massage starts from pressing Vol.10, which is located at the back, in the middle of the recess. Then massage movements are held by the neck in the direction of the ear lobe, and then from the cheekbones down to the middle of the clavicle. Ends massage pressure on the points 8 and 9, and massage the neck with both hands up to his chin.
Location of points:
vol.8 - on the neck at a distance of 2 cm from the angle of the mandible;
v.9 - between the collarbones.
