Oh, how many wonderful discoveries we are preparing advertising,»Word of mouth» and advice of the best girlfriends! In search of a remedy for cellulite, we spend time in the sauna, put on »those same anti-cellulite» shorts, practice simulators or sweat in food film, buy scrubs, creams, masks ... How effective is this? Let's figure out how to deal with cellulite in such ways.

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Extra volumes or cellulite?

You are experiencing because of excess body volume andSeriously start to think about how to remove at least a couple of centimeters. »There is a remedy,» assures her friend. - Get off. I'm serious - there are no extra centimeters! And there will be cellulite. »

You really will go to a sauna or a sauna. The next day you wrap yourself in a food film, because you were advised in one article, and honestly sit in this tape for a while. And ... really lose two centimeters in volume. Together with a whole liter of water. You will get drunk on tea, juice, mineral water - and the lost centimeters will return again. Please do not confuse excess kilograms and volumes with excess fluid.

Fashion diets and »cleansing»

If you are pretty bored with cellulite, photos of thoseLucky ones who could defeat him, are able to inspire confidence that you will be able to do it as well. But do not forget about the excellent computer program Adobe Photoshop. Besides, warning the possible questions about how she looked before, the lucky woman writes: »I can not decide what to do with me before: I'm ashamed!». So it's hardly worth taking on faith all that you see. And even more so, you should not buy »the newest technique of the 25th frame».

In a heading with the name »Best of Cellulite»You find a bright ad that says: »I tried this diet, and cellulite on the buttocks disappeared without a trace!» Take this expression of joy skeptically, especially if it's a diet with limitations (for example, with the restriction of carbohydrates in favor of proteins). This is the direct path to an imbalance in the body.

It is known that only a balanced,Quality, regular meals helps maintain a good shape. And there can not be a universal diet for everyone, because everyone has a different physique. In a word, there is no scientific confirmation of the effectiveness of »healing food». Diet - and carefully selected by a doctor - can be recommended only as an addition to the main treatment. But in itself it does not guarantee getting rid of cellulite.

Cleaning from the slag is another myth. Experts are sure that the kidneys and liver perfectly cope with the cleansing of the body. The main thing is not to overload them with useless food and alcohol. If the liver and kidneys do not cope with the load, it does not need cleaning, but a course of treatment and a change in lifestyle.

As a rule, the effect in this case is soughtOnly those who combine a balanced diet with professional procedures - for example, with a massage. Well, if you include specialized heating compositions in the massage, you can learn more about them from the specialists of the clinic »Astrea», It is possible to achieve truly incredible results in the shortest possible time!

Training apparatus

Exercises aimed at combatingCellulite, many are more trusted. However, despite strong muscles and a tight figure, even the fitness instructor, and indeed any athlete, can suffer from cellulite. Weak connective tissue under the skin can not be brought into shape by physical exertion only.
Did you know that grueling workouts are notJust not get rid of cellulite, but can destroy intracellular structures - due to oxidative stress in tissues? Any physical activity should be moderate and bring pleasure, especially if you are no longer a girl and know the limits of your body's capabilities.

Miracle shorts

TV commercials tried to glory, painting»The effect of sauna» and squeezing fat deposits when wearing such a jersey. But squeezing the tissues only contributes to the removal of excess water. Of course, the volumes are temporarily reduced, but cellulite remains: after all, shorts do not act on the structure of connective tissue, they do not become more elastic from their wearing. Not to mention the »sauna effect»: prolonged wearing of tight and dense laundry means an increase in temperature in the abdominal cavity and small pelvis, which is a prerequisite for the development of the inflammatory process.

Cream, masks from cellulite and other cosmetics

You see on the Internet numerous reviews: »Cellulite goes right before our eyes,» »clay is an effective remedy,» and the like, without much thought, who writes them and how much it is fair. The oils from cellulite, the cream of cellulite - how tempting it all is, how you want to try!

Ask the doctor about this. You will be surprised at what you hear.

»Try it. Any woman wants that the skin was well-groomed, moistened, had an attractive shade. But do not wait for another effect. No cream, clay or scrub can affect cellulite.

Get rid of this in cellulite in the homeConditions is impossible. The cream has a preventive effect only for 2-3 hours. In addition, it is applied superficially, without penetrating the depth of the subcutaneous fat layer - where the main problem of cellulite is concentrated. »

What to do?

There is something to come to despair. Really no home remedies exist and even the cellulite banks will not help?

Unfortunately no. Cellulite is a lipodystrophy, a metabolic disorder, and not just a cosmetic defect. It requires individual consultation of a physician who will decide the issue of hardware procedures in conjunction with cosmetic effects. Only this way, and not otherwise, you can say goodbye to the problem.
Treatment is long enough, andThis must be ready and have patience. The hardware procedures will help strengthen the blood vessels, adjust the lymph flow and blood circulation - and gradually the appearance of cellulite will disappear.