Grains, fruits, nuts and vegetables - these are the products that our Creator has given us to eat. If you cook them as easy as possible and naturally, they will provide the most healthy and quality food.
Most people are so perverted tastes,that they can no longer serve as a reliable guide. We were taught to enjoy the sweets, and children in particular prefer the sweetness of any other food. Two and a half billion dollars is spent annually on the use of one hundred and fifty thousand tons of candies in the United States alone. Average sugar intake is much higher than 50 kg per person per year, which means that the average person eats 33 to 35 teaspoons of sugar every day. Every second baby has a rotten tooth is already in the age of two.
It seems that the soda pop has replaced water,milk and fruit juices in the diet of most humans. On sodas spent over five billion dollars a year, and the average teenager drinks per year, more than 500 bottles. Carbonated soft drinks spoil your teeth, because the acid corrodes tooth enamel, and the same drinks with added sugar to a large extent contribute to the obesity of many citizens of North America, which demonstrates the inferiority of their power.
Wean your family from carbonatedsoft drinks, fruit juices offer them. They are tasty and nutritious. And never forget that the most enjoyable drink in between meals for young and old is a glass of cold water. To maintain good health should drink six to eight glasses of water daily.
Поскольку неумеренное употребление сладостей часто вызывает расстройство желудка, невольно задумываешься над тем, сколько семейных ссор вспыхивает по причине плохого питания. Вполне возможно, что от количества пищи, съеденной вашим ребенком в данный момент, будет зависеть его поведение буквально через несколько минут, потому что именно столько времени нужно, чтобы сахар всосался в кровь. Резкий рост потребления сахара может быть одной из причин увеличения числа детей с повышенной возбудимостью. Высказывается предположение, что повышенная возбудимость связана с неправильным сахарным обменом. Таким образом, чтобы найти подход ко многим детям, на которых уже успели поставить клеймо «трудные» или «проблемные», нужно перевести их на нерафинированные, естественные продукты питания!
Our Creator gave us a wonderful, refreshing,Healthy fruit, which not only are sweet in taste, but also contain nutrients necessary for growth of body tissues. In no sugar items as necessary for health, and it becomes even more lethal when used between meals at all hours of the day. Most of us need to change their tastes, to enjoy the wonderful desserts, which gives us an orchard and a vegetable garden.
