How to turn a "minus" on the street "plus" health?
Winter is quite suitable for the first tempering procedures, just to spend them with greater caution. Start with olivani. Encourage your toddler to wash not only the face but also upper chest. Gradually reduce the water temperature. After a NAP, wash the baby's legs with water whose temperature is close to body temperature, then pour from a jug water that is cooler by 1 °C. Immediately wipe his feet dry and lightly RUB. Gradually reduce the water temperature: it should not be cooled below 23 °C. Thanks to these two procedures, your hero will gently prepare for summer — more active tempering. Well, the most proper and comfortable hardening — a long walk in the fresh frosty air.
Frosty leprosy
Wean, having a good time.
No kid who has not tried the taste of the icicle, which brought together all of the urban atmosphere contamination. Or didn't try to lick the frost on a swing. The prohibitions and penalties usually do not apply. And if we do away with "harmful" winter habit playing?
What made the icicle?
This game-watching is very popular with the children. Invite little chipping shovel a few icicles, put in a bucket and bring them home. Half an hour later, what became of the ice "guests". When your offspring see how dirty it is, not appetizing in appearance of water "made" icicles, he will cease pulling them into his mouth.
The tab on the walk.
For this game you need to cut from fabric large tongue. Think of the fairy-tale about disobedient Uvula, which, despite the prohibitions mom, licked the icy iron. Before going out, moisten tongue with water. Continuing to tell the tale, offer the kid a toy to touch the tongue to the swing set. When the child tries to tear him away from the swings, the tab inevitably breaks. Such a "visual propaganda" will work better than any lecture.
The crow flew!
To give up the dangerous habit of "grabbing" the cold air through the mouth will help the game in the "crow". Every time the baby starts to breathe through the mouth, lightly touch his lips with the words: "a Crow flew!" Ask him to pull you by the hand if his mouth will open you (of course, you intentionally open a few times). Who missed less than Raven the win.
Fun with benefits for immunity
The three bears
First, the snow is dad (the bear Mikhailo Potapovich), then his footsteps to the mother (bear Nastasia Petrovna), and the last child (Teddy bear). The task of the great bear and little bear get into a footprint of the head bear of the family. Walking alternated with Jogging. Great exercise to develop coordination and balance.
Pass it on!
Playing around low hills (snow drift). Mom is about the baby and passes it snowballs. The task of the kid to put the snow on an icy slope without damaging any of them. To do this he will have quite quickly because dad catches snowballs and sends them down again mom. The loser is the one who will break or the snow, without having to pass the "shells" partner, give yourself snezhkovoy "tube". Sea of laughter ensured all!
Snezhkovoy Tyr
Put on the snow buckets, plastic bowls, etc. the Goal is to knock down the greatest number of items with snowballs. Well developing eye, hand and self-confidence. You can play though the entire yard.
