Almost everyone who decided to lose weight, is almost hamlet's question: to drink alcohol at all or to abandon it. For many, the complete refusal of a glass of sparkling champagne or a small glass of vodka is simply inconceivable especially on the eve of the upcoming holidays.
The situation was aggravated by ambiguous and the opinion of nutritionists. Some believe that small doses of alcohol consumed daily not only not harmful, but even useful. Others are of the opinion that alcohol in any dosage has a toxic effect, and its regular use inevitably leads to addiction. Besides, all the efforts of wanting to lose weight on diets, including alcohol, can actually be reduced to zero.
Alcohol is extremely caloric treat that affects not only your hips, but, oddly enough, on the hair. So if your curls have lost a healthy color, and the ends are starting to split, so it's time to trot out the "heavy artillery". And hair mask of banana (http://kosyvolosy.ru/maski-dlya-volos/bananovaya-maska/) is ideal for this purpose! Already after the first application, your hair will "come to life", will become more obedient, and the number of split ends will be greatly reduced!
Alcoholic beverages: benefit or harm?
Some people believe that alcoholic beverages, consumed daily in small doses, help to prevent some diseases of heart and blood vessels, improve brain function, elevate mood. It is also noticed that the beneficial effect of alcoholic beverages apply to the appetite and digestion. Therefore, many believe that in small doses alcohol is useful almost in any quantity. However, the facts say otherwise.
Alcohol in small doses, rarely used, can really have a positive impact. But only in some cases. We are talking about thin people who do not have health problems. For the rest of the people (and the majority), alcohol can be dangerous even in very low, acceptable doses.
This has been proven from Rutgers University, where for two weeks in rats maintained records of alcohol level allowed for driving a car (0,08%). To all, its value in the blood were variable: during sleep, for example, in rats the concentration of alcohol was equal to zero. Such a model reflects the actual current situation, when for example, people after work is relaxing for a small amount of alcohol.
Although constantly low influence of alcohol had no effect on the condition of the rats (was not disturbed coordination, maintained a high level of learning), two weeks of the experiment it was observed that the "drinking" rats the levels of neurogenesis in the brain was reduced by 40%. Exactly the same effect alcohol has on human.
This means that small doses of alcohol used, even occasionally, can lead to decrease in the hippocampus. The consequence of this detrimental impact will be a sudden drop (dips) of memory. So before you practice a diet that allow alcoholic beverages, you need to think whether it is worth paying for serious consequences even permissible doses of alcoholic beverages.
Content:
1. Alcoholic beverages: benefit or harm? (You read that section);
2. How to whiten your teeth? Kinds of bleaching efficiency (http://www.of-md.com/alcdt-pr/).
