Green coffee: drinking and losing weight?

Category: Foods and nutrition | July 25, 2016, 16:23

When the green coffee has appeared in our country, it isI have not caused much enthusiasm among fans of this noble drink. The smell, though rich, but some not too pleasant, grassy, ​​astringent, besides unusual dull olive green, without that dark velvet on which determine the quality of gourmet coffee roasting.

And it is quite natural, because the green coffee -Coffee is not the last roasting. In principle, it is possible to fry their own, but some enthusiasts prefer natural - in the full sense of the word - coffee with a tart, sour taste and astringent effect, which happens from immature persimmon.

In contrast to the usual coffee for us in the very greena little bit of caffeine, because it is precisely the result of the roasting process. But biologically active substances therein more than 1200, including a variety of vitamins and antioxidants.

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But perhaps the most valuable ingredient in greencoffee is chlorogenic acid, which is destroyed by heat treatment (roasting). It has the property to effectively break down fats in the intestine and not allow them to be absorbed into the bloodstream, as well as the processing of fatty acids in the liver. Thus, the food turns virtually fat-free and, therefore, inevitable and weight loss.

Moreover, the consumption of green coffee in the blood insulin level is reduced, and metabolism, by contrast, are accelerated, which is an important condition for reducing weight.

Now I understand why anyone who wants to get rid ofof extra kilos green coffee just need to buy! Perhaps you do not immediately get used to its taste, but that beauty requires sacrifice, and there is also a huge health benefits, because antioxidants preserve youthfulness.

Even the residue of green coffee on the bottom of the cup can beto use for the benefit - this is an excellent scrub, especially for problem areas with cellulite, which will affect the remaining sediment in the coffee chlorogenic acid. Anti-cellulite effect can be enhanced, if you do a scrub made from fresh coffee beans. This scrub will help to fight the subcutaneous fat, the most difficult to remove.