LEGEND? Naya SPO? A SINGLE, SUCCESSFUL TELEVISION, A HAPPY WIFE AND MOM? ASKCAZALA ABOUT US ABOUT FAVORITE ON? ONE BEAUTY-? THE ECCES AND THE SECOND HAS MADE? IT IS FAST? CSO REHABILITATION

About home remedies and cosmetics
When I come to Bashkiria to grandparents,be sure to go to the bathhouse. First, put on the skin scrub of coffee, then smeared with honey, and am so 15 minutes - honey and hot steam open and cleanse the pores. After the procedure, I take a douche, do another approach, and drink a glass of koumiss. Sometimes my head village eggs and wash off their birch infusion. The hair is groomed and with the help of cosmetics. The latest addition, which I liked, - Clear shampoo. Now I am the face of all the female line of the brand.

About restoring forces
Quickly recover helps me exercise»Vitruvian Man», repeating the famous eponymous figure of Leonardo da Vinci. Lie on the floor and your arms to the sides at an angle of 90 degrees, palms up. Feet keep together and pull the socks themselves. Knees and lower back flat on the floor, and the rest of the body, try to relax. Lying in this position need 15-20 minutes. By the way, this exercise perfectly tones the muscles, so in the morning it is quite possible to include in the charge.

On the main board of beauty
It is not even board, and my mother's example. She has practiced massage the face and look younger than his years, without a single injection. If you can not visit the beauty salon, I try to massage yourself 2-3 times a week.

On the men's cosmetics
Of course, I try to pick up beauty-tools forher husband Pasha. He is a true man does not pay attention to all these jars, creams ... But we are in the process of exploring the means, and there are already the first results of my labors. For example, he began to regularly use sunscreen cosmetics - now 5 years my husband does not burns, when we rest on the sea, and it is only my merit.