Quick summer dinner: Caesar salad, sandwich with crab salad and "Panzanella"

Category: Foods and nutrition | 13 июля 2015, 17:42

Caesar salad»
ВРЕМЯ ПРИГОТОВЛЕНИЯ: 25 минут
NUMBER: 4 servings
8 slices of smoked bacon
175 grams Ciabatta (cut into cubes)
500 g baked chicken breast
большой кочан салата «Ромэн»
40 g parmesan cheese (grate in the form of chips)
5 anchovy fillets (chopped)

For the filling:
2 anchovy fillets
25 g grated Parmesan cheese
grated zest of 1 lemon
3 tbsp. l. natural yoghurt
3 tbsp. l. olive oil
salt and freshly ground black pepper to taste</em>

1. On the frying pan fry the bacon until golden brown, to shift on a napkin.
2. In the same skillet Brown the sliced ​​bread until golden brown.
3. baked chicken breast cut into cubes.
4.For the filling: mix and lightly whisk together olive oil, yogurt, salt and pepper, add the anchovies, grated Parmesan cheese and zest and mix until smooth. If the dressing is too thick, add 1 tbsp. l. hot water.
5. Salad wash, dry, chop coarsely. Mix in a bowl the chopped salad, chicken breast, bacon, anchovies, toasted ciabatta cubes, pour the dressing.
6. Serve the salad on the table, sprinkled with shavings of parmesan.


Sandwich with crab salad
2

ВРЕМЯ ПРИГОТОВЛЕНИЯ: 10 минут
NUMBER: 4 servings </p>

1 very ripe avocado
50 g of mayonnaise
1 tbsp. l. natural yoghurt
350 g crabmeat (natural or canned)
3-4 drops of Tabasco sauce
finely grated zest and juice of 1 lime
3 tbsp. l. chopped chives
4 buns for hot dogs
salt and freshly ground black pepper to taste

1. Avocado cut, remove the seeds, transfer to a food processor or blender bowl. Add yogurt, mayonnaise and grind until uniform. Pour the mixture into a large bowl, mix with crab meat, Tabasco, lime zest and juice, and most of the green onions.
2. dry bun in the oven. Put the two halves of buns crab mixture, sprinkle with remaining green onions. Serve with a green salad.


Italian panzanella salad
3

ВРЕМЯ ПРИГОТОВЛЕНИЯ: 15 минут
QUANTITY: 8 servings</p>

500 grams is not very fresh bread, butter (eg, Ciabatta)
5 large tomatoes
1 red onion
3-4 sprigs of green basil
1 jar of canned white beans
100g canned olives

For the filling:
4 tbsp. l. olive oil
1 tbsp. l. balsamic vinegar
salt and freshly ground pepper to taste</em>

1. Bread, cut into cubes, sprinkle with olive oil and drain in a preheated 200 ° C oven for 5-7 minutes.
2. Wash the tomatoes, cut into cubes. Onion cut into thin half-rings. Drain the water from the jars with beans and olives. Put all the prepared vegetables in a large salad bowl.
3. For the filling in a bowl lightly whisk whisk olive oil with balsamic vinegar
and spices.
4. Add a salad with vegetables dried bread, pour prepared sauce, mix well and leave the salad for 30 minutes in the refrigerator: dried bread should be soaked juice from tomatoes and dressing.


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