Say »Goodbye» | What's next?

Your life after a painful fracture.

Do not repress emotions.
Feel free to turn a deaf ear tips, »Do not worry!»And» You need to unwind! »Feelings are given to us to live them, it is important for your mental and physical health. Sad - cry shame - be angry, but let it concerns only you. And if you love to write »drunken sms», install the application Drunk mode. The most dangerous moment, it will lock the phone for the former.

Wait for a new novel.
Go to the head in the fresh feeling - temptingidea, but it would be better to give yourself time to live on their own pain. »Psychologists call such novels jet - says a professional psychologist. - Their function - »lick their wounds» and usually ends as soon as the goal is achieved. But if the couple finds a different meaning in these respects, the chance is still there. »

Do not try to bring back the past.
Outside the relationship very quickly forgotten everythingIt led to their rupture. This is proven by science feature of our consciousness, so you - always so sensible and far-sighted - you begin to idealize the former, tormented by the thought: »Maybe we are so vain?» But when the decision is suspended, has no illusions. Have you all how to think about while I was »there.» Well, if you succumb to the impulse comeback will only complete a cycle of resentment, but do not glue »the broken cup.»

Give yourself time.
Now you are very sick (even if you are the initiatorseparation), but one day it will end. It seems that happiness is no longer, but remember: before meeting with this man you lived a full life, to find reasons for joy and you did not seem that there is no one in the world picture of the puzzle. All these sensations - a temporary effect. Flexible psyche itself to cope with the trauma, and you only to protect themselves from the new stress and energize. Assist hobbies, socializing with family and thrills.